Ahhhhhh…ANGER! If you are not familiar with it you better get used to living with your new best friend. Anger is the second stage of grief and for most of us who are confronted with our spouse’s Sex Addiction it is the emotion that stays with us the longest.
Now, some people, such as counselors, co-12 step groups and the like will advise that we should avoid outbursts of anger and that we need to act in a ‘mature’ manner; that anger will have a negative effect on communication or that our expression of anger will cause the addict to withdraw and feel more shame.
Well, sorry, I beg to differ here (and that’s putting it mildly). Unless and until you get all your anger out, (more…)